Sen Serenity Sound Bath - Wednesday 8th July

Sen Serenity Sound Bath

7.45 - 9.15pm

Introducing the Sen Serenity Sound Bath at SenSpa a deeply restorative experience designed to help you pause, reset, and reconnect.

What Is the Sen Serenity Sound Bath?

Immerse yourself in a tranquil sound journey where soothing frequencies and gentle vibrations guide you into a state of deep rest. Held in our serene Relaxation Room, this experience is thoughtfully designed to calm the nervous system, quiet the mind, and support full-body relaxation.

Led by practitioner Aisha Coleman, each session weaves together the resonant tones of crystal singing bowls, chimes, and therapeutic soundscapes. As you settle into stillness, the body softens, the breath slows, and layers of tension begin to melt away—leaving you feeling grounded, balanced, and restored.

The Experience

As you lie comfortably on a mat, surrounded by soft, calming ambience, you’ll be gently guided through a curated sound journey. Warm blankets and a peaceful setting create a cocoon of comfort, allowing you to fully surrender and drift into a state of effortless relaxation.

This is your time to step away from the demands of daily life and reconnect with a quieter, more centred version of yourself.

Why Attend?

The Sen Serenity Sound Bath is ideal for those seeking:

• Deep relaxation and nervous system reset
• Relief from stress and anxiety
• Improved sleep and overall wellbeing
• Emotional release and mental clarity
• A restorative pause in a busy world

Meet The Event Expert

Aisha, founder of  Holistic Wellbeing by Aisha, brings over 26 years of experience in creating intentional and intuitive wellness practices. She guides her clients through holistic organic facial rituals, bespoke massage therapy, and restorative sound healing, crafting a safe and nurturing space for deep relaxation and somatic release.

Through her monthly Sen Serenity Sound Bath experiences at SenSpa, Aisha immerses guests in a soothing journey of sound, helping to quiet the mind, release tension, and restore balance. With warmth and care, she supports each individual in letting go, reconnecting with inner calm, and leaving feeling grounded and renewed.

Important Information

Sound healing is a gentle and supportive practice; however, it may not be suitable for everyone. Please inform us in advance if you have any health conditions, including epilepsy, sound sensitivity, heart conditions, certain mental health conditions, or if you are in early pregnancy. This allows us to ensure the experience is safe and appropriate for you.

Spaces are limited to maintain a calm and intimate environment.